Men who experience symptoms of post-traumatic stress disorder (PTSD) may be reluctant to acknowledge the struggle or seek help. However, understanding the ways PTSD manifests…
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Chronic anxiety can significantly impact every aspect of life, from professional responsibilities to personal relationships. While many people experience general anxiety that arises due to…
When you’re experiencing mental health concerns, trying to find the right services in the middle of everything you’re going through can be overwhelming. At Columbia…
When people hope to make progress in any area of their lives, it helps to set goals. Otherwise, individuals can spend years at something and…
Social media can be a powerful tool for understanding current events, sharing our lives with loved ones, and connecting around ideas. But there’s no denying…
Columbia Associates is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate support through…
Columbia Associates is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate support through…
Medication management is essential to ensuring effective psychiatric care and treatment outcomes for clients. Medical management involves carefully monitoring and adjusting medications to meet individual…
Columbia Associates is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate support through…
Cognitive-behavioral therapy (CBT) is one of the evidence-based forms of mental health treatment utilized at Columbia Associates. It is a practical path toward understanding and…