As an LPC-R, I bring a passion for fostering genuine connections with my clients and a commitment to collaborative therapeutic approaches. My foundation rests on the belief that successful therapy is a joint effort between the client and the therapist. I strive to create a safe and supportive space where clients feel heard, understood, and empowered to actively participate in their healing journey.
My specialization lies in working with individuals from the LGBTQ+ community, adolescents, and young adults who are navigating the challenges of mood disorders such as anxiety and depression. I recognize the unique experiences and concerns that may arise within these populations and approach each individual with sensitivity and cultural competence.
I am dedicated to addressing not only the primary concerns but also exploring any co-occurring issues that may be impacting the overall well-being of my clients. Embracing a holistic perspective, I am open to working with individuals facing various comorbidities, recognizing the interconnected nature of mental health.
In our collaborative journey, I draw upon evidence-based therapeutic modalities, particularly Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). These approaches allow us to delve into the root causes of anxiety and depression, working together to reshape negative thought patterns and promote positive cognitive shifts. .
Whether your goals involve reducing anxiety symptoms, alleviating depression, or addressing broader aspects of mental health, I am committed to walking alongside you. I am here to support and guide you through the process of self-discovery and positive change. If you are open to counseling and ready to work towards your goals, I am excited to embark on this transformative journey with you. Together, we can cultivate resilience, foster growth, and unlock the potential for a more