I believe that people do their best to survive in every situation, even when it appears that they hurt themselves and others sometimes. In my practice, I aim to understand how experience in your past shapes who you are today so you will gain insight on how to be the person you want yourself to be or how to comfortably be the person you really are.
I have 14 years of experience as a therapist, working with children, adolescents and adults. My specialties include treating depression, anxiety, grief and loss, and trauma. I use a variety of therapeutic modalities – including psychodynamic, cognitive, solution-focused, sand tray therapy, child-centered play therapy, EMDR and IFS. I provide training, supervision and consultation to mental health professionals.
I know the work we do together will lead you to where you need to be and I look forward to our shared journey to a sense of empowerment, self-respect and the experience of connecting to others.