Licensed Master of Social Work

I provider therapy services at our Owen Brown, MD clinic.
Are you having difficulty articulating or identifying your feelings? Are you looking for a supportive professional to help you navigate your thoughts? Well, look no further. As a Millennial therapist, I will create a safe space where you will be able to explore your thoughts in various capacities. I believe in a person-centered approach where I tailor therapy to client’s specific goals and needs.
My areas of focus are Anxiety, Depression, Anger Management, Caregiver Support, Grief and Loss, Life Transitions, Stress Management, Self Esteem and Women’s Issues. I use a variety of approaches therapeutic approaches such as Cognitive Behavioral Therapy, Mindfulness, Solution Focused Therapy, Acceptance and Commitment Therapy and Motivational Interviewing.
I believe client’s willingness for change is a pivotal part to achieving change and ending cycles. I am focused on helping clients meet their personal and mental health goals while maintaining a positive therapeutic relationship.