Resident in Counseling

Hi there! I offer therapy services at our Manassas, VA clinic!

Greetings and congratulations on taking care of your wellness needs! We all have them and it’s not always an easy task to ask for help. My priority is to address your needs and work collaboratively towards the life you’d like to be living. I work with individuals ages 6-106 as well as with couples and families. I use a treatment approach called Acceptance and Commitment Therapy which easily tailors to each unique need and aims toward more flexible movement through life’s challenges. When we step into a session together, I most want you to feel seen, heard, understood, and cared about. This is deeply important to me.

Every individual is a whole universe! Your layers of complex human needs require flexible approaches, and for children, adolescents, and adults, adding in art therapy, play-based therapy, somatic approaches, a spiritual and/or religious lens, and working in a sand tray may be helpful. These are all adaptations to your needs that I enjoy using.

You matter. Your needs are vitally important. Your mental activity and behaviors don’t have to define you. You are capable of change and living in line with what is most important to you. Together, we can do that work. I look forward to meeting you!