I am a provider at our Alexandria clinic who provides therapy services in-person and via telehealth. I provide counseling services to adolescents, adults, and couples. I see people for individual, family, and couples counseling. I also provide grief and substance abuse group counseling. My services for individuals address anxiety, depression; bipolar disorder; trauma, grief; and substance abuse.
I use a variety of techniques, including psychodynamic therapy, cognitive behavioral, positive psychology, and existential psychotherapy. A positive working alliance between a counselor and client can result in an effective counseling relationship. That is something I attend to with your feedback as a critical element. I have worked in inpatient and outpatient settings providing therapy to clients with co-occurring conditions.
Therapy is taking the first step to live your best life. Talking through your problems is the beginning of therapy. After you develop a relationship with a caring, intuitive therapist, you will find new ways to resolve your concerns, heal old wounds, and change how you live your life. Allow me to take the journey with you.