Licensed Clinical Professional Counselor

Welcome, my name is Jasmine Washington, and I am p based in Greenbelt, MD. I am a Licensed Clinical Professional Counselor with seven years experience working with teens and adults of all ages, with a particular focus on women’s and parental issues. I specialize in supporting women—especially mothers—who are navigating parenting stress, overwhelm, and the loss of self that can occur when caring for others becomes the primary role. Many mothers want to redefine and find themself, and my job is to assist them with navigating where to start and where they want to end up, together.

Through Cognitive Behavioral Therapy, I help mothers identify and challenge unhelpful thought patterns, reduce self-criticism, and develop healthier ways of thinking. Through Solution-Focused Therapy, I collaborate with mothers to identify their strengths, clarify goals, and create steps toward meaningful change.

I bring a genuine sense of compassion, understanding, and realness into my work. I approach therapy with lived experience, recognizing the challenges that many mothers face as they balance multiple roles and expectations. I am deeply committed to helping mothers feel seen, supported, and empowered as they navigate overwhelm and rediscover themselves.