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Lianne Rijos, LCSW

Licensed Clinical Social Worker

My ideal client would range from someone seeking connection, to find the light in dark or seemingly hopeless times, to someone wishing to cope with the severity of their mental health symptoms. Their goals may look like wanting to build a stronger sense of self or assertion, repair relationships, heal childhood wounds, or learn to self-regulate to overcome life stressors. Their needs may include emotional regulation, social skills, family dynamics, identity exploration, peer relationships, academic stress, stress management, conflict resolution, co-parenting, improving communication skills, and strengthening their sense of self.

I help people find hope even in the most difficult seasons of life. I believe that all people are resilient and with hope and the support to set goals and affect change, they can persevere in the face of life challenges and thrive. I provide psychotherapy services using a multidisciplinary approach from CBT, BDT, MI, and psychosomatic mindfulness to empower people to live happier, healthier, and more authentic life. My approach is an integrative approach aimed at addressing the mind-body-soul connection.

My greatest therapeutic strengths are my empathy and compassion for the vastness of the human experience. I enjoy building authentic and supported relationships with my clients through curiosity, gratitude, respect, and openness. I have over seven years of experience using therapeutic skills in the helping profession through my background in social work. In sessions, I invite my clients to be the expert of their lives and drive the outcomes of their hearts while I support them in creating a map through life’s bumps, valleys, and peaks that no one person was created to endure alone.