Licensed Social Worker
Hi there! I am a licensed therapist who is passionate about creating long lasting positive change, offering therapy services at our Columbia, MD clinic.
I believe each person has unique strengths and experiences, and I strive to create a safe, supportive, and trusting space where you feel heard, respected, and comfortable being yourself. I use a person-centered and strengths-based approach, incorporating CBT, ACT, Narrative Therapy, and art. I prioritize building a therapeutic connection rooted in trust and understanding, while we develop effective coping strategies and work toward creating positive and lasting changes that support the life you want to live.
I enjoy navigating trauma, anxiety, depression, and other life challenges that may feel overwhelming. I enjoy working together to break down issues into smaller pieces while identifying strengths and personal goals. I aim to help you better understand your experiences, reduce symptoms, and develop tools to use in your everyday life.
With all of life’s challenges, you deserve a space dedicated to your resilience and your potential beyond your struggles. I look forward to learning more about you and working alongside you while building a strong therapeutic relationship where you can thrive and become the person you aspire to be.