--- title: About Columbia Mental Health date: 2023-01-30T18:20:41Z modified: 2026-10-14T22:00:28Z permalink: "https://www.columbiapsychiatry-dc.com/about-us/" type: page status: publish excerpt: "Columbia Mental Health is a trusted provider of outpatient mental health care throughout Virginia, Maryland, and the Washington D.C. metro area. At each of our locations, you’ll find a dedicated team of mental health professionals who serve clients of all ages with personalized care. \\n\\nWe know that reaching out for support can feel overwhelming. That’s why we’ve reduced the barriers that keep people from getting help. Whether you’re seeking support for anxiety, depression, trauma, or navigating life changes, our empathetic team is here to help you take that first step." wpid: 91 featured_image: "https://www.columbiapsychiatry-dc.com/wp-content/uploads/2025/06/IMG_1277_Suw2D0-Ana-Flores.jpg" timestamp: 2026-10-14T22:00:28Z tags: [] --- ## Making mental health care easier to access across Virginia, Maryland, and the Washington D.C. metro area. At Columbia Mental Health, we take pride in having a diverse team of mental health experts and support staff members who represent the wonderful diversity in the communities we where live and serve. Our providers come from various educational and demographic backgrounds, allowing us to support clients from all walks of life. For more than 30 years, we’ve been honored to support individuals and families across Virginia, Maryland, and the Washington D.C. metro area. Our forward-thinking, evidence-based approach meets clients where they are—providing compassionate, personalized care that makes a real difference. Visit our [locations page](https://www.columbiapsychiatry-dc.com/wp-content/uploads/wp-mfa-exports/page/locations.md) to learn more about our growing network of care. ![](https://www.columbiapsychiatry-dc.com/wp-content/uploads/2025/07/IMG_2500_vCyxAD-Ana-Flores-1-1024x683.jpg) ## We accept most health insurance plans We accept most major insurance plans, including Medicaid and Medicare, so clients can focus on healing rather than logistics. ![Aetna_logo-300x151](https://www.columbiapsychiatry-dc.com/wp-content/uploads/2024/07/Aetna_logo-300x151-1-e1720551160503.png) ![AetnaBetterHealth](https://www.columbiapsychiatry-dc.com/wp-content/uploads/2024/09/AetnaBetterHealth-300x100.png)![Anthem-Inc.-Logo](https://www.columbiapsychiatry-dc.com/wp-content/uploads/2023/02/Anthem-Inc.-Logo-300x169.png) ![AnthemHealthkeepers](https://www.columbiapsychiatry-dc.com/wp-content/uploads/2024/07/AnthemHealthkeepers-300x89.png)![BCBS-2](https://www.columbiapsychiatry-dc.com/wp-content/uploads/2023/03/BCBS-2.png) ![download](https://www.columbiapsychiatry-dc.com/wp-content/uploads/2023/03/download-300x56.png)![Cigna-Logo](https://www.columbiapsychiatry-dc.com/wp-content/uploads/2023/02/Cigna-Logo-300x169.png) ![kaiser-permanente-logo-png-transparent-1](https://www.columbiapsychiatry-dc.com/wp-content/uploads/2023/03/kaiser-permanente-logo-png-transparent-1-300x91.png)![Medicare-Logo](https://www.columbiapsychiatry-dc.com/wp-content/uploads/2024/07/Medicare-Logo-300x169.png) ![Optum_logo_2021.svg](https://www.columbiapsychiatry-dc.com/wp-content/uploads/2024/01/Optum_logo_2021.svg-300x87.png)![640px-US-TRICARE-Logo.svg](https://www.columbiapsychiatry-dc.com/wp-content/uploads/2023/02/640px-US-TRICARE-Logo.svg-300x150.png) ![Unitedhealthcare-logo-1977-2020.png](https://www.columbiapsychiatry-dc.com/wp-content/uploads/2024/08/Unitedhealthcare-logo-1977-2020-300x61.png) [ Insurance Information ](/insurance/) ## What to Expect When Starting Care Starting mental health care can feel daunting, but we’re here to support you through it. Our intake process is simple and supportive: ### 1 #### [Reach out by phone or submit a new client form. ](/schedule-an-appointment/) ### 2 #### Our team will help you find the right provider, service, and location. ### 3 #### We’ll schedule your first appointment at a time and place that works for you. Whether you’re interested in therapy, psychiatric care, or interventional treatments like NeuroStar®TMS or Spravato®, our team is here to answer your questions and schedule your first appointment with the right provider for you. ![](https://www.columbiapsychiatry-dc.com/wp-content/uploads/2025/06/Path-1003.png) “They have been great in the care and counseling of my daughter through some very difficult times. Her counselor has been accessible, responsive, and sensitive to her needs. She has also been very helpful in linking us up with other local resources to supplement counseling. We’ve been very pleased with the care received here and would highly recommend to others.” – Timothy “I’ve been coming here for about 6 months now and I must say I truly appreciate my therapist. Always there to listen and give me tools to help myself through a stressful situation.” – Aleesha “Even though I’m going through a difficult time in my life, Columbia Associates is a great help. I look forward to my meetings they really listen and actually care about you.” – Wayne ![](https://www.columbiapsychiatry-dc.com/wp-content/uploads/2025/06/Path-1004.png) ## Our Approach to Care At Columbia Mental Health, we take a holistic view of mental health. That means recognizing the role life experiences, environments, and relationships play in your well-being—and shaping your care plan accordingly. We offer: - [Therapy](https://www.columbiapsychiatry-dc.com/psychiatric-care/mental-health-counseling-and-therapy/), including individual, group, and family counseling - [Psychiatric medication management ](https://www.columbiapsychiatry-dc.com/psychiatric-care/psychiatry-and-medication/) - Interventional psychiatry, including [NeuroStar TMS](https://www.columbiapsychiatry-dc.com/psychiatric-care/tms-therapy-program/) and [Spravato®](https://www.columbiapsychiatry-dc.com/psychiatric-care/spravato-treatment-program/) - [Telehealth](https://www.columbiapsychiatry-dc.com/wp-content/uploads/wp-mfa-exports/page/telehealth.md) and in-person appointments Our diverse team includes licensed and unlicensed therapists, board-certified psychiatrists, psychiatric nurse practitioners, and clinical support staff. We strive to match each client with a provider who meets their needs and preferences. [ Meet Our Team ](https://www.columbiapsychiatry-dc.com/wp-content/uploads/wp-mfa-exports/page/meet-our-team.md) Video Transcript I think therapy gives a person that opportunity to really just let go of some of those external pressures and the voices and really reflect internally about what’s going on inside of them. It gives you a space to be who you are, and then have that reflected back to you and acknowledge that who you are is whole and complete and okay. I think you can look a lot of different ways depending on the therapist and depending on the client. For myself, I tend to be very client directed and really allow my clients to talk about the issues that they’re bringing for that day, and it’s really around helping people sort of learn how to manage those thoughts and feelings so that they can function better in their everyday life and feel better while they’re doing that. Some of the best clinical sessions I’ve ever had involved going for walks with clients. Some of the best sessions I ever had started with a client and I sitting down and just listening to music together. And I think allowing for some of those things encourages conversation amongst an intervention. I encourage people a lot when I talk to potential clients from our clinic, or family members of already clients, to just give it a try and not signing a contract and agreeing that you’re going to come see us every day for a year or once a week for a year. Give it a try. I think therapy gives a person that opportunity to really just let go of some of those external pressures and the voices and really reflect internally about what’s going on inside of them. It gives you a space to be who you are, and then have that reflected back to you and acknowledge that who you are is whole and complete and okay. I think you can look a lot of different ways depending on the therapist and depending on the client. For myself, I tend to be very client directed and really allow my clients to talk about the issues that they’re bringing for that day, and it’s really around helping people sort of learn how to manage those thoughts and feelings so that they can function better in their everyday life and feel better while they’re doing that. Some of the best clinical sessions I’ve ever had involved going for walks with clients. Some of the best sessions I ever had started with a client and I sitting down and just listening to music together. And I think allowing for some of those things encourages conversation amongst an intervention. I encourage people a lot when I talk to potential clients from our clinic, or family members of already clients, to just give it a try and not signing a contract and agreeing that you’re going to come see us every day for a year or once a week for a year. Give it a try. ## Conditions We Support We offer care for a wide range of mental health conditions, including: - [Anxiety](https://www.columbiapsychiatry-dc.com/mental-health-treatment/anxiety-treatment-program/) - [Depression](https://www.columbiapsychiatry-dc.com/mental-health-treatment/depression-treatment-program/) - [ADHD](https://www.columbiapsychiatry-dc.com/mental-health-treatment/adhd-treatment-program/) - [Bipolar disorder](https://www.columbiapsychiatry-dc.com/mental-health-treatment/bipolar-disorder-treatment-program/) - [PTSD](https://www.columbiapsychiatry-dc.com/mental-health-treatment/ptsd-treatment-program/) - [OCD](https://www.columbiapsychiatry-dc.com/mental-health-treatment/ocd-treatment-program/) - [Eating disorders](https://www.columbiapsychiatry-dc.com/mental-health-treatment/eating-disorder-treatment-program/) - [Schizophrenia and psychotic disorders](https://www.columbiapsychiatry-dc.com/mental-health-treatment/schizophrenia-psychotic-disorders-treatment-program/) - [Autism spectrum disorder](https://www.columbiapsychiatry-dc.com/mental-health-treatment/autism-spectrum-disorder-treatment-program/) - [Sleep disturbances ](https://www.columbiapsychiatry-dc.com/mental-health-treatment/sleep-disorder-treatment-program/) However, you don’t need a formal diagnosis to begin treatment. Many of our clients come to us for help with stress, grief, major life transitions, or a general sense of feeling stuck or overwhelmed. Whatever you’re facing, our team will work with you to understand your concerns and create a plan that feels supportive and achievable. ## A Proud Member of Transformations Care Network Columbia Mental Health is a proud member of Transformations Care Network. Being part of TCN means Columbia Mental Health team members can accept more insurance plans and have access to cutting edge services and technological advancements. TCN provides the support, resources, and tools our team needs to transform lives in their communities. ## Take the first step Our goal is to transform lives for the better. If you’re ready to take the next step in your mental health journey, call \[Direct\] to reach out to our team of empathetic mental health care experts. For new clients, please [click here ](https://www.columbiapsychiatry-dc.com/wp-content/uploads/wp-mfa-exports/page/schedule-an-appointment.md)to schedule an appointment. For existing clients, please [click here](https://www.columbiapsychiatry-dc.com/wp-content/uploads/wp-mfa-exports/page/locations.md) and find your office location to contact your office directly. Let’s find a way to improve your life today. [ New Client Appointment ](https://www.columbiapsychiatry-dc.com/wp-content/uploads/wp-mfa-exports/page/schedule-an-appointment.md) [ For Current Clients ](https://www.columbiapsychiatry-dc.com/wp-content/uploads/wp-mfa-exports/page/current-clients.md)