How OCD Impacts the Brain
Obsessive-compulsive disorder (OCD) is a mental health condition that causes intrusive thoughts and repetitive behaviors. It can interfere with daily life, relationships, and overall well-being.
How Can TMS Help My Depression?
Living with depression can feel overwhelming. For many, traditional treatments like therapy or medication provide relief, but they aren’t the full solution. This is where
Utilizing Effective Coping Skills for Depression
Dealing with depression can feel overwhelming and isolating, but it’s important to remember that steps toward healing are possible. Coping skills play a key role
Is My Loved One Struggling with High-Functioning Anxiety?
In 2019, 301 million people in the world struggled with anxiety disorder.1 It is the most common mental health concern, and every day, the things
Is ADHD Genetic?
If you’re an adult living with attention-deficit/hyperactivity disorder (ADHD), you may find yourself wondering whether it’s a genetic condition. If neither of your parents has
How Therapy Services in Woodbridge Can Help Your Mental Health
Columbia Associates is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate support through