Combining Medication & Therapy: A Balanced Approach at Columbia Mental Health
There is no single path to better mental health. Some people make progress with therapy. Others find relief through medication. Many benefit from using both
TMS: A Comprehensive Guide to Non-Invasive Therapy
Many people living with depression do not feel better after trying medication or therapy alone. Transcranial magnetic stimulation (TMS) is a safe, noninvasive treatment that
AI Can’t Replace Human Connection: A Therapist’s Perspective on Mental Health Support
Columbia Mental Health is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate support
Comprehensive Care Options and How to Choose the Right Treatment for You
When you’re not feeling like yourself, it can be hard to know where to turn. Some people start by searching online for information about mental
Signs and Symptoms of Bipolar Disorder in Women
Columbia Mental Health is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate support
5 Common Social Anxiety Triggers and How to Manage Them
Feeling nervous in certain social situations is part of being human. But if you find yourself worrying weeks in advance, avoiding important events, or experiencing