Finding the Right Psychiatrist in Towson, MD
Your mental health journey begins with finding the right support. And that can be a daunting task for someone who has never pursued professional mental
Counseling Services in Woodbridge, VA
If you’re seeking mental health counseling services in Woodbridge, VA, Columbia Mental Health is here for you. Providing comprehensive mental health care for over 30
A Provider’s View on OCD: Interview with Maureen Diezman, DNP, PMHNP-BC
Maureen Diezman, DNP, PMHNP-BC, is a psychiatric mental health nurse practitioner and a Medical Resource Director at Columbia Mental Health’s Aldie, VA clinic. She provides
Acceptance and Commitment Therapy in Fairfax
Acceptance and commitment therapy (ACT) is a therapeutic modality that combines mindfulness practices with behavioral strategies. Unlike some traditional approaches that focus mainly on eliminating
Effective Ways to Stop Negative Self-Talk
For some people, negative self-talk can be like an internal bully, silently criticizing, eroding confidence, and creating low self-esteem from within. If you’ve ever called
Identifying Signs of Depression in Men
Columbia Mental Health is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate support