Licensed Clinical Social Worker | Certified Trauma Practitioner

I provide therapy services at our Owen Brown, MD clinic.

You may be experiencing feelings of anxiety, confusion, or uncertainty about the direction of your life. Perhaps you are navigating a significant life change, exploring your identity, or trying to break free from patterns that have been holding you back. Even if you seem to have everything figured out, you might still feel a sense of disconnection or carry the weight of stress, expectations, or unresolved pain. Whether you are facing a major life transition, working to break old habits, or addressing past trauma, I am here to support you as you take charge of your life and embark on a journey of deep healing and transformation.

My clients are looking for tools to alleviate anxiety and regulate their emotions while they explore the underlying causes of their challenges. As a trauma-informed and culturally responsive therapist, I provide a safe space for you to process your experiences, gain insight into your story, and build resilience to navigate life’s difficulties.

We will utilize evidence-based strategies, including mindfulness, cognitive-behavioral techniques, and strength-based interventions, to help you effectively manage anxiety, heal from trauma, and navigate life transitions with clarity and confidence. No matter the challenges you face, therapy will empower you to build a grounded, fulfilling life with purpose.