Resident in Counseling

I am a counselor at our Woodbridge, VA clinic who provides therapy services!

My ideal clients are children, teens, adults, couples, and families who are ready for support as they navigate life’s challenges—whether that’s healing from trauma, managing anxiety or depression, working through relationship stress, or coping with substance use and other co-occurring concerns. Their goals often include building healthier coping skills, improving relationships, finding balance, and cultivating resilience. Some want to better understand themselves, while others want to break free from patterns that no longer serve them. They want tools, strategies, and encouragement to create meaningful, lasting change in their lives.

I offer a safe, affirming, person-centered space for clients of all backgrounds in healing from trauma, managing stress, and building resilience. My goal is to help clients feel empowered, supported, and equipped to move toward the life they want to live by drawing on intrinsic strengths, supports, community and mindfulness, resulting in meaningful change.

Life can feel overwhelming at times, but you don’t have to face it alone. I provide a safe, compassionate space where you can feel understood, supported, and empowered to create the change you’re hoping for. Take that first step and reach out—I’d be honored to walk alongside you.