Resident in Counseling

Hello, I’m Sheba Jackson, a Resident in Counseling with over 15 years of experience supporting individuals through life’s challenges and more than 3 years providing supervised counseling in the behavioral health field.

I provide therapy services at our Falls Church, VA clinic. I’m passionate about helping adults find clarity, balance, and meaning in their lives. I work with clients navigating anxiety, depression, trauma, grief, addiction, and everyday life skills.

My approach is person-centered, eclectic, and flexible, blending existential, cognitive-behavioral, and mindfulness-based practices. You can expect warmth, honesty, and space to be yourself as we explore meaning, build coping tools, and take empowering steps toward healing and growth.

Taking the first step toward change takes courage, and you don’t have to do it alone. I believe in meeting you where you are and walking beside you as you heal, grow, and rediscover your strength. Therapy is a space for growth, understanding, and empowerment, and I look forward to helping you find balance, healing, and renewed confidence in yourself.