Provisionally Licensed Professional Counselor

Hello! My name is Lauren Brown! I provide therapy services at our Towson, MD clinic.
I am passionate about helping individuals navigate life’s challenges and discover their personal strengths. I have experience working with children, teens, and adults in both school and outpatient settings. My approach is grounded in creating a safe, supportive space where clients feel heard, valued, and empowered to take an active role in their growth. Using a client-centered approach, I collaborate with each person to explore their unique experiences, build resilience, and strengthen self-confidence. Together, we work toward meaningful change and a greater sense of balance and well-being.
I like to help by tailoring each approach to meet each clients needs and goals by integrating techniques from cognitive-behavioral, solution-focused, and mindfulness-based therapies. I help clients develop effective coping strategies, new perspectives, and create lasting positive change by drawing from a variety of therapy modalities and interventions.
Life can be challenging, but you don’t have to face those challenges alone. My goal is to provide a safe, supportive space where you feel understood and empowered to grow. Together, we’ll explore your strengths, build confidence, and find meaningful ways to move forward. Let’s work together to create the change you’re seeking!