Licensed Graduate Professional Counselor

Hi, I’m Vanneshja, a therapist with several years of experience in behavioral health and mental health settings working with adolescents, young adults, and adults.

I offer therapy services at our Columbia, MD clinic. I support clients navigating anxiety, depression, stress, self-esteem challenges, emotional regulation, life transitions, and relationship concerns. My approach is warm, collaborative, and person-centered while incorporating evidence-based techniques such as CBT and insight-oriented therapy.

I support clients navigating anxiety, depression, stress, relationship struggles, and difficulty managing emotions. I also help with building boundaries, improving self-esteem, and understanding patterns that keep you stuck. Together, we focus on practical tools and insight so you can feel more in control and supported in daily life.

You don’t have to have everything figured out before starting therapy. Many clients come in feeling overwhelmed or stuck, and we work through it together at your pace. I aim to create a safe, supportive space where you feel heard and understood without judgment.