Mental Health Resolutions for the New Year
People make all kinds of New Year’s resolutions. Sometimes, it’s about better physical health and nutrition. Other times, resolutions revolve around work or family goals.
Identifying Enabling Behavior in a Loved One
Enabling behavior is almost always driven by love and good intentions. People want what’s best for their children, parents, or friends, and that can sometimes
Managing Symptoms of Seasonal Affective Disorder
Columbia Associates is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate support through
Common Effects of Trauma on the Brain
Columbia Associates is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate support through
Understanding Major Depression Disorder
Columbia Associates is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate support through
Common Misconceptions About OCD
Obsessive-compulsive disorder (OCD) is an often misunderstood diagnosis, and misconceptions about the condition have been widespread through popular culture. And though myths can seem harmless,