Utilizing Telehealth for Anxiety
One of the ways that anxiety can manifest is through avoidance behaviors. People with anxiety may avoid certain situations, places, or activities because they fear
How Bipolar Disorder Can Impact Relationships
Bipolar disorder is a commonly misunderstood mental health condition that affects millions of people worldwide. It’s characterized by high highs and low lows—people with bipolar
Identifying Obsessive Behaviors
When you think about obsessive behaviors, you might imagine someone constantly washing their hands or checking to make sure the door is locked. However, obsessive
What Is Treatment-Resistant Depression?
Columbia Associates is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate support through
Signs of ADHD in Women
Attention-deficit/hyperactivity disorder (ADHD) can look different in women compared to men. The stereotypical symptoms of ADHD, like hyperactivity and impulsivity, are more commonly observed in
Why Is Talking About Mental Health Important?
Mental health matters. While there’s more awareness of mental health than ever, for many, accessing treatment, knowing when to seek help, and understanding the different