What Questions Are Asked During a Psychological Assessment?
When it comes to mental health treatment, many people may feel anxious or unsure about the process. One aspect of treatment that can feel particularly
What Are 5 Tips for Preventing Self-Injurious Behaviors?
Self-injurious behaviors (SIBs) are any intentional actions that result in self-inflicted physical harm. This condition is often associated with mental health conditions like anxiety, post-traumatic
How Do You Calm PTSD Triggers?
Post-traumatic stress disorder (PTSD) is a mental health condition that can be triggered by traumatic events. It’s characterized by intrusive memories, flashbacks, and nightmares of
Perinatal Mood Disorder: What Is It & Is There a Treatment?
After the joy of welcoming a new baby, many mothers experience a broad range of emotions, from joy to apprehension. But for some, these feelings
What Is the Best Treatment for Someone with Anxiety?
If anxiety is impacting your day-to-day life, even reaching out for help can feel difficult. Anxiety can feel like more than just a mental health
What Are Some Coping Skills for Bipolar Disorder?
Bipolar disorder is a mental health condition characterized by dramatic shifts in mood, energy levels, and behaviors. People with bipolar disorder experience periods of intense