Licensed Master of Social Work
I am a clinician at our Woodbridge clinic who provides therapy services!
When imagining my ideal client, I would envision someone who is struggling with emotional or mental health challenges. Challenges could include adjusting to major life stressors, anxiety, depression, or trauma. They may feel overwhelmed by life’s pressures, including career challenges, setting boundaries, or relationship difficulties.
As a therapist, I specialize in Cognitive Behavioral Therapy (CBT). I assist clients with reframing their thoughts and challenging negative belief systems. I introduce mindfulness practices and coping skills to help clients process past experiences and gain self-esteem. My collaborative approach helps clients build resilience and emotional clarity.
If you’re ready to begin a journey toward healing and fulfillment, I’m here to help. Everyone has a unique journey, and I recognize the courage it takes to seek therapy. I believe in meeting every client where they are, without judgement. I view therapy as a partnership, and I work with my clients to create a personalized plan that fits their individual needs. I’m here to help you every step of the way.