Licensed Professional Counselor

I am a Clinical Mental Health Counselor at our Olney, MD clinic with experience supporting children, adolescents, and adults through a range of emotional and life challenges. My work primarily focuses on helping individuals navigate anxiety and depression while building practical skills for emotional regulation. I take a strength-based, person-centered approach, which means I focus on your unique strengths, values, and experiences, and work collaboratively with you to create meaningful change at your pace.

I use evidence-based approaches to meet your individual needs. Through CBT, we’ll replace unhelpful thoughts with more supportive ones. With narrative therapy, we’ll reframe your life stories in a way that highlights your strengths and resilience. Expressive arts techniques can be especially helpful if you find it hard to put your feelings into words.

My approach is collaborative, supportive, and tailored to you. Whether you’re looking for concrete coping strategies, a space to process your experiences, or new ways to express yourself, I work alongside you to create a path forward that feels authentic and empowering. I look forward to working with you on your journey to wellness.