I am a provider at our Alexandria clinic who provides therapy services in-person and via telehealth. I am trauma-informed and utilize a mix of psychodynamic therapy, cognitive behavioral therapy, and acceptance and commitment therapy as well as other evidence-based interventions.
My ideal client is aged 14 – 26 and struggles with issues related to trauma, anxiety, depression, and/or mood disorders. They are motivated to engage in therapy by having a willingness to look inward and engage in coping skills.
I provide a warm and compassionate environment for individuals to explore their past experiences, current obstacles, and future goals. I believe that every individual is the expert of their own life and work to help empower them by providing tools, feedback, compassion, and support.