Licensed Graduate Professional Counselor
Hello, and welcome! I’m Christin Wheeler, a Licensed Graduate Professional Counselor (LGPC) at our Silver Spring clinic dedicated to helping individuals navigate life’s challenges with greater confidence, self-awareness, and resilience. I work with adolescents and adults experiencing anxiety, depression, life transitions, relationship concerns, emotional dysregulation, and stress. I also enjoy supporting clients as they develop healthier coping skills, improve communication, and gain a deeper understanding of themselves. Together, we will identify your goals and develop practical strategies to help you navigate challenges with greater confidence.
I incorporate evidence-based interventions, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)-informed skills, and mindfulness techniques to help clients increase emotional awareness, improve coping skills, challenge unhelpful thought patterns, and create meaningful, lasting change.
I know that finding the right therapist is an important decision, and I hope you feel empowered to ask questions and determine whether we’re a good fit. If you’re ready to begin—or even just curious about how therapy might help—I would be honored to be part of your journey.