Licensed Graduate Professional Counselor
I am a clinician at our Silver Spring clinic who provides therapy services!
Feeling stuck, depressed or anxious? Overwhelmed by work, relationships or changes in your life? Maybe you are questioning if your life truly aligns with who you really are. It may be difficult to process these challenges on your own. In therapy, together we can work to get to the root of these difficulties.
I work with adults of all genders with a focus on anxiety, depression, trauma, stress management, self-esteem, relationship concerns and grief. I use a holistic, integrative approach to meet the unique needs of individuals. My approach combines different therapeutic interventions, including narrative, person-centered, mindfulness and cognitive behavioral therapy (CBT), to help individuals learn effective coping skills to address their treatment goals.
I create an inclusive, non-judgmental environment to explore your life story and support you to make changes that will help you thrive. I am dedicated to collaborating with you to understand your unique experiences and helping you to work towards short-term relief while building life-long coping skills. Reach out today!