Licensed Master of Social Worker

Hello, my name is Jeffrey Carlin! I am a licensed therapist at the Mount Vernon, MD office.

I have been providing services to men, women and children who are looking to improve their mental health and emotional well-being for over 3 years. My goal is to provide a safe and nurturing space to address underlying emotional and behavioral issues to help people navigate their lives in a healthier and fulfilling way. I believe in a person-centered approach and we focus on what matters to you. I utilized evidence based practices to explore depression, anxiety, PTSD and fears to develop a better understanding of self and promote self-confidence.

Together, we will explore emotions and their impact on behaviors. U incorporate CBT, Psychodynamic and MI approaches into sessions to help address cognitive distortions, develop insight and explore your goals and motivations. We will build communication skills and develop coping mechanisms to help navigate the ups and downs of our lives.

I believe that through creating a better understanding of self, we develop the confidence to face life’s challenges. I realize that it is not easy to talk about our feelings but that is exactly how we learn from them. Taking the first step is always the hardest so I commend you for going this far and challenge you to go a bit further.