Licensed Professional Counselor
Hi! I’m Lateai and I provide therapy services at our Towson, MD clinic.
I work with teens and adults navigating anxiety, stress, ADHD, depression, grief, and trauma, including PTSD. If you’re feeling anxious, overwhelmed, stuck in old patterns, or quietly suffering from trauma, therapy can be a place to finally exhale. I offer a warm, down-to-earth space where you don’t have to perform, explain yourself, or minimize what you’re going through. My therapeutic approach uses a mix of techniques, drawing from psychodynamic, mindfulness, CBT, and person-centered care. That means we’ll explore how your past shapes your present, build tools to manage stress, and center your lived experience.
I specialize in supporting People of Color, those impacted by racial trauma, and first responders carrying high stress and emotional weight. I also have experience in supporting clients through major life transitions, from emerging adulthood to midlife shifts around identity. You don’t have to navigate these issues alone.
I want you to know that therapy with me isn’t about “fixing” you. It’s about understanding yourself with compassion, reconnecting with your strengths, and learning tools to build a more grounded, authentic life. If you’re ready for a space where you can be real, reflective, and supported. I’d be honored to walk with you on your wellness journey.