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Lena Steinberg, MFTR

I am a provider at our Reston clinic who provides therapy services in-person and via telehealth. I work from a strengths-based, person-centered perspective which lets the unique needs of my clients inform my therapeutic approach & use of systemic therapy models. The models I am most familiar with include Narrative, Solution-Focused, Emotion-Focused, Gottman, CBT, & Strategic-Haley; and I specialize in working with romantic relationships including ENM.

My ideal clients are self-motivated to engage in therapy and have a good idea of their presenting concern/therapy goals. They may feel they need to have a neutral party to listen to their perspective and/or want some additional psycho-education or guidance to help them work through their problem(s). Ultimately, they are seeking to explore new tools, learn new ways of thinking, and implement new practices to improve their relationship with themselves, their relationships with others, and their lives overall.

I believe our lives are shaped by the relationships we have with ourselves and with our families, friends, partners, and greater communities. So if you believe any of your relationships could be more satisfying or rewarding, I invite you to join me in learning about and practicing more effective strategies to communicate and connect for your mutual benefits.