I am a provider at our Alexandria clinic who provides therapy services in-person and via telehealth. I’m a compassionate, warm, empathetic person who is passionate about helping people find solutions to life’s obstacles. I accomplish this by helping clients identify healthy ways of coping so they may thrive during hardship Life can be full of stressors that can have an impact on your ability to function and getting the help you need with someone you feel comfortable with is vital to your growth during therapy. My greatest satisfaction lies in helping my clients feel empowered to take control of their lives.

My ideal clients are facing a variety of issues. They are between the ages of 15-64 years old. They desire to feel better, to feel understood, and to have a better understanding of what they are dealing with. They are at a place where they have tried on their own to navigate their issue, but they know they need support. They need to someone to listen, encourage, validate, and provide them with tools to navigate life’s difficulties that will facilitate growth and change.

I will meet you where you are. I use a variety of approaches to assist client’s in reaching their goals. I don’t subscribe to a one size fit’s all approach in therapy because each client is different. I will use the approach that fit’s my client’s situation and what they need and adjust accordingly. I encourage the client to take an active role in their treatment. I encourage growth and help the client facilitate that by using psychoeducation so that you can gain a clear understanding of the problem you are facing and how to navigate it.