Licensed Clinical Professional Counselor

Hi, I’m Niloo, a Licensed Clinical Professional Counselor (LCPC).  I provide telehealth therapy to teens and adults, with a special focus on young adults navigating the challenges of emerging adulthood.

If you’re feeling overwhelmed by anxiety, weighed down by depression, or struggling in relationships and patterns of attachment, you’re not alone. My approach is compassionate and patient, with a strong focus on building trust and rapport. I integrate cognitive behavioral therapy and psychodynamic therapy through a trauma-informed lens to help you gain insight, strengthen coping skills, and feel more grounded and confident.

I help teens and adults navigate anxiety, depression, and relationships. I work closely with young adults who are adjusting to increased independence, career uncertainty, identity development, and evolving relationships. I also support individuals struggling with self-harm, focusing on understanding the behavior and building safer coping tools.

Therapy can feel vulnerable, especially if trust has been difficult in the past. I take time to build a safe relationship and move at a pace that feels right for you. Together, we work toward greater clarity, emotional steadiness, and deeper self-understanding as you grow in confidence and self-trust. I look forward to supporting you in that growth.