Clinic Director

I am the Clinic Director at our Silver Spring clinic.

My ideal clients are emerging adults who are working to establish independence and develop a more autonomous, self-directed identity. I help them build new skills and techniques to cope with stress and anxiety, supporting them in creating a more balanced and holistic sense of self.

I can help by integrating Cognitive Behavioral Therapy (CBT), holistic practices, and wellness strategies into daily routines to promote health and mindfulness. With a strong background in sports and health as both a practicing athlete and a former personal trainer, I bring a well-rounded approach to supporting individuals in achieving their personal wellness goals.

I use a variety of approached with my clients that are Client Centered and a CBT, solution focused frame work while also offering skills, resources and techniques