Licensed Professional Counselor – Resident

I am a clinician at our Aldie clinic who provides therapy services!

I work with clients of all ages, specializing in adolescents to adults, providing a safe and compassionate space to explore their experiences, navigate challenges, and unlock their full potential. My focus is on supporting clients through trauma, neurodivergence, identity development, relationship dynamics, and self-doubt. Together, we’ll build resilience, foster meaningful growth, and create lasting change in an environment where you feel empowered and truly understood.

Whether you’re processing trauma, managing anxiety, exploring your identity, or struggling with a sense of not belonging, my goal is to help you feel seen, heard, and supported. I approach therapy in a collaborative way—I see myself as your co-pilot, walking alongside you on your healing journey. I believe in partnering with you every step of the way, helping you build self-awareness, set healthy boundaries, and reclaim your voice so you can embrace your strengths and rewrite your story.

I offer a culturally affirming, trauma-informed space and draw from a variety of evidence-based approaches tailored to your unique needs. These may include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), mindfulness-based practices, and somatic therapies, among others.

Reaching out can feel challenging, but you don’t have to go through this alone. Asking for help is a courageous first step, and I’m here to provide a warm, supportive space where you can feel truly seen and heard. Whether you’re feeling overwhelmed or simply need someone to talk to, I invite you to reach out. Together, we’ll explore your feelings and take meaningful steps toward healing and growth.