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Shavonne Gray, MS, LPC

Licensed Professional Counselor

My ideal client would be the following:
1. Young adult and mid-adulthood (women), professionals, life transitions, relationship/social challenges
2. Minority client (BIPOC) population
3. Women’s Health (perinatal, postpartum, infertility)
4. Teens (anxiety, depression, social challenges) all genders

Needs/Goals:
1. Reduce symptomology in anxiety and depression
2. Reduce stress in career and life transitions
3. Increase fulfillment in life and relationships (platonic and romantic)

I specialize in providing individual therapy for teens, young adults, and mid-adulthood individuals, addressing anxiety, depression, relationships, and life transitions. Using evidence based approaches such as CBT, DBT, and TF-CBT, I help clients navigate challenges and build resilience. I offer flexible options, including tele-health and in-person session, to meet client’s needs.

I am passionate about helping people thrive while finding clarity and strength in their lives. I am dedicated to walking alongside individuals during their difficult time. I understand that reaching out for help can feel intimidating and unfamiliar for some, but I strive to create a space where people can feel heard, respected, and supported. Whether you are facing anxiety, depression, or a life changing event, you don’t have to navigate it alone. Therapy can help provide the tools to move forward. Let’s build the life that you want– together.