My ideal client is looking for understanding, acceptance, and change. They want to maximize their potential and form a collaborative and supportive alliance with their therapist. I am dedicated to helping individuals maximize their potential and improve their well-being. I treat a wide range of behavioral and mental health issues, including anxiety, ADHD, depression, trauma, substance use, and mood/emotional regulation.
I offer a variety of treatment approaches, including dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), motivational interviewing (MI), and psychodynamic and eclectic therapy. My approach is person-centered, nonjudgmental, and strength-based. I will collaborate with you to design an individualized treatment plan to help you achieve your goals and objectives.
If you are looking for an understanding and compassionate therapist, who is interested in helping you maximize your potential and improve your well-being, I welcome the opportunity to describe my practice in more detail. You can then decide whether I would be a good fit for your needs.