Treating PTSD in Veterans
Post-traumatic stress disorder (PTSD) is a mental health condition characterized by persistent and debilitating symptoms that occur after experiencing or witnessing a traumatic event. It
Developing Healthy Coping Mechanisms
One of the terms you’ll hear over and over again in your mental health journey is “healthy coping mechanisms.” Coping mechanisms are behaviors and strategies
Identifying Manic Depression Symptoms
“Manic depression” is a term commonly used to describe bipolar disorder. This mental health condition is characterized by extreme mood swings, ranging from episodes of
Observing Self Injury/Harm Awareness Day
March 1st is recognized as Self-Injury/Harm Awareness Day, and it serves as a powerful reminder to spread awareness and understanding about self-harm. This day, also
Benefits of Attending Family Counseling in Reston
Your family is your most important asset and the foundation of your life. However, even the strongest families can face challenges and struggles that require
How Effective Is TMS Therapy?
Mental health treatment is not a one-size-fits-all solution. Each individual may require a different approach or combination of therapies to address their specific needs. For