What to Look for When Looking for Anxiety Therapist in Towson, MD
In 2021, Maryland reported 181,000 adults as experiencing a serious mental health condition, and across the nation, there are more than 40 million adults struggling
What to Expect in Family Counseling in Annapolis, MD
No family is perfect. If your family is facing challenges in communication, life transitions, or is regularly having significant conflicts, know that you aren’t alone.
What Is Psychosis?
Psychosis is a mental health state that affects how the brain processes information. When someone experiences psychosis, they may see, hear, or believe things that
The Connection Between Insomnia and Depression
People living with depression struggle with everything from appetite fluctuations to sleep disturbances like insomnia, making them even more lethargic. This combination can leave you
Signs of Depression in Women
Depression is common in the U.S. In 2021 alone, 10.5% of adult women experienced at least one depressive episode.1 The signs of depression in women
Developing Trauma Coping Skills
Trauma can leave a lot of wounds—both physical and emotional—and during your most difficult moments, it can feel like life will never be the same.