Anxiety is more than just worrying about something. It’s a persistent uneasiness or a feeling that the worst will happen in any given situation. If left untreated, it can make life difficult to enjoy. According to the National Alliance on Mental Illness (NAMI) in February 2021, 39.1% of adults in Maryland reported symptoms of anxiety or depression. If you live or work in Glen Burnie, you don’t have to go without treatment.

At Columbia Associates, we care that you get the treatment you need to thrive. Whether you find that your anxiety manifests most in situations with your loved ones, at work, or while driving on I-97, we want to help. Our team of licensed therapists and psychiatric providers are here to support you with the expertise that you need to live life with more ease. For anxiety treatment services in Glen Burnie, visit Columbia Associates.

Recognizing Anxiety: Symptoms and How They Affect Daily Life

Everyone feels anxiety differently. It may be that you first notice it in your body, or you may be most aware of how it impacts your thoughts. Either way, anxiety can be something that holds you back from a high-quality life. But there are tools to help manage your symptoms.

Recognizing the possible symptoms is the first step to understanding yourself and the combination of treatments that could be most helpful to you. They include:

• Physical symptoms: A quick beating heart, shortness of breath, tiredness, muscle tension
• Emotional symptoms: Persistent worry, feeling easily annoyed, “brain fog,” restlessness
• Behavioral symptoms: Social avoidance, sleep disturbances, changes in appetite

Most people experience some level of daily stress. Whether that stress comes from work or school pressures, family dynamics, or a romantic relationship, anxiety can show up in lots of different ways. If you’re a Glen Burnie resident and you find that anxiety is affecting your ability to be the kind of person you want to be, Columbia Associates is here to help you get to the root of the issue and empower you with effective coping skills.

Why Choose Columbia Associates for Anxiety Treatment in Glen Burnie?

Columbia Associates is a trusted provider of mental health care for decades. Our Glen Burnie location offers comprehensive and compassionate services to help clients, just like you everyday. Learn to manage your symptoms effectively with anxiety counseling.

The benefits of treatment at our Glen Burnie location include:

• Conveniently located: Just minutes from North Arundel Hospital and the Glen Burnie Town Center, we serve Glen Burnie as well as its neighboring cities
• Evidence-based treatments: Our expert therapists and psychiatric team offer a variety of proven treatment modalities, including cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), exposure therapy, and other therapies that are personalized to meet your unique needs
• Medication management: If needed, we work with clients to find the right medication that supports their overall well-being
• Flexible treatment options: We know how busy our clients’ lives are. That’s why we deliver treatment in a variety of formats, including in-person or telehealth sessions
• Insurance-friendly: We accept most major insurance plans, including Medicaid and Medicare. Our team will work with you to determine your coverage

There are no cookie-cutter treatment plans here. Columbia Associates sees you as a unique individual with your own story. We’ll work with you to figure out your next step toward better health.

Potential Barriers to Essential Treatment

Despite how common anxiety symptoms are, many people hesitate to seek treatment. Reasons like mental health stigma, cost, and a busy lifestyle can hold you back. However, you deserve to feel better. Letting go of these barriers is a massive step toward feeling healthier and freer. Columbia Associates is committed to offering you treatment that empowers you.

Let go of the fear of judgment and prioritize your own health with anxiety counseling.

Getting Started at Glen Burnie Is as Easy as 1-2-3

At Columbia Associates, we make starting easy. These three steps can get you on the path toward healing in no time.

1. Call our team at 703.682.8208 to discuss your concerns and what you hope to gain from treatment.
2. Our team will make a recommendation regarding a therapist or psychiatric provider based on your needs.
3. You’ll schedule your first session in person at our Glen Burnie office or virtually using our telehealth option.

If you’re ready to take the next step. We’re ready to walk with you.

Call Columbia Associates Today for Anxiety Treatment in Glen Burnie, MD

Anxiety shouldn’t stop you from living and taking advantage of all that Glen Burnie has to offer. Whether it’s a leisurely stroll through Sawmill Creek Park or spending the day with loved ones at Cedar-Morrie Hill, you deserve peace of mind. You can find it with Columbia Associates. Call 703.682.8208 today to start a new chapter.

For new clients, please click here to schedule an appointment. For existing clients, please click here and find your office location to contact your office directly.