Columbia Associates is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate support through…
Columbia Associates is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate support through…
Obsessive-compulsive disorder (OCD) is an often misunderstood diagnosis, and misconceptions about the condition have been widespread through popular culture. And though myths can seem harmless,…
Obsessive-compulsive disorder (OCD) is far more complex than popular culture portrays in movies and on TV. While it’s common to hear someone describe themselves as…
Columbia Associates is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate support through…
If you’ve ever seen someone repetitively tap their fingers, rock back and forth, or hum under their breath, you may have witnessed stimming. But what…
How our families of origin interact can impact us for the rest of our lives. That’s why it’s so important for families to learn to…
Columbia Associates is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate support through…
Columbia is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate support through your…
Anxiety can be debilitating during an individual’s waking hours. Symptoms are characterized by things like excessive worry and extreme difficulty concentrating, which can make working…