When you’re experiencing mental health concerns, trying to find the right services in the middle of everything you’re going through can be overwhelming. At Columbia…
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When people hope to make progress in any area of their lives, it helps to set goals. Otherwise, individuals can spend years at something and…
Columbia Associates is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate support through…
Understanding the relationship between obsessive-compulsive disorder (OCD) and attention-deficit/hyperactivity disorder (ADHD) can help those with either or both of these mental health conditions manage the…
Columbia Associates is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate support through…
Cognitive-behavioral therapy (CBT) is one of the evidence-based forms of mental health treatment utilized at Columbia Associates. It is a practical path toward understanding and…
Anxiety can feel like a constant storm in your life. It affects millions of people and can make everyday activities feel overwhelming. Understanding anxiety and…
Relationships can be challenging. Whether you’re newlyweds or have been together for decades, every couple faces ups and downs. This is where couples counseling comes…
Understanding the differences between esketamine and ketamine is important for those seeking new treatments for depression. Spravato®, which contains esketamine, offers many benefits, including fast-acting…
Depression is a common mental health condition affecting millions of people worldwide. It’s more than just feeling sad. It’s a persistent condition that can greatly…