Healthcare Professional? Make a Referral!
It’s common to wonder whether what you’re feeling is “serious enough” for therapy. Many people wait until things feel overwhelming before seeking support. In reality,…
Laura Lambert, LCSW-C, is the Clinic Director at Columbia Mental Health’s Bowie clinic. She provides supervision to early-career clinicians, drawing on experience across inpatient and…
Getting enough sleep is one of the most important parts of staying healthy, both physically and emotionally. When sleep problems last for weeks or months,…
Every relationship goes through moments of stress or distance. Family and couples therapy gives people a place to slow down, talk honestly, and rebuild trust…
When someone in a family is struggling, everyone feels it. Stress, communication issues, or mental health challenges can affect the entire household. At Columbia Mental…
When you’re not feeling like yourself, it can be hard to know where to turn. Some people start by searching online for information about mental…
Laura Lambert, LCSW-C, is a licensed clinical social worker and Clinic Director at Columbia Mental Health’s Bowie location. She brings deep experience from inpatient and…
Quality mental health care matters everywhere, but in Glen Burnie, it is a growing need. Anne Arundel County surveys show that mental health challenges are…
Schizophrenia is an often misunderstood mental health diagnosis. While it affects roughly 2.8 million people in the U.S., according to the Treatment Advocacy Center, myths…
Virtual therapy has become a familiar and accessible option for people in need of mental health care. What began as a necessary solution during the…
Please note that when communicating with our intake team over the phone, all calls will start in English. Translation services will be offered once you connect with a member of our intake team.
