There are times in life when people become so immersed in what they’re doing they lose track of time. But for some people, this can…
Mental health diagnoses can sometimes feel confusing when there are similar names for conditions or types of conditions. Bipolar I and Bipolar II are good…
It’s common to hear someone describe themselves as a “people-pleaser.” Perhaps you even identify with that label. However, for some people, this is about more…
For many individuals, depression can feel like a never-ending condition. They have tried traditional treatments with little relief. The good news is that there is…
Anxiety is more than just worrying about something. It’s a persistent uneasiness or a feeling that the worst will happen in any given situation. If…
Obsessive-compulsive disorder (OCD) is a mental health condition characterized by intrusive thoughts (obsessions) and repetitive behaviors (compulsions) aimed at relieving feelings of anxiety. While lots…
Reactive attachment disorder (RAD) develops in some children who’ve experienced significant abuse, neglect, or instability during their early years. The impact of RAD can be…
Some people use the terms psychiatrist and therapist interchangeably when talking about therapy and mental health support. However, these two professional roles play different parts…
Living with post-traumatic stress disorder (PTSD) can mean managing difficult emotions at inconvenient times, which can mean pulling away from social events or avoiding specific…
Mental health care should be accessible to everyone, and part of that accessibility involves offering a variety of options for where therapy takes place. As…