Healthcare Professional? Make a Referral!
Living with ADHD does not always look like the stereotype of constant movement or boundless energy. For many people, the struggle is quieter: missed deadlines,…
Sandra N. Crespo, LICSW, is Clinic Director at Columbia Mental Health’s North Bethesda location. As a licensed clinical social worker, professor, and neurodivergent leader, she…
Most people have faced times of burnout and overwhelm in life. For some, the telltale signs can be an inability to concentrate or even begin…
There are times in life when people become so immersed in what they’re doing they lose track of time. But for some people, this can…
Research suggests that ADHD and depression share neurological and genetic links, meaning individuals with ADHD can be at a higher risk of developing depression at…
Seeking counseling services for mental health concerns like attention-deficit/hyperactivity disorder (ADHD) can be intimidating for many people, but it doesn’t have to be. If you’re…
If you’re an adult living with attention-deficit/hyperactivity disorder (ADHD), you may find yourself wondering whether it’s a genetic condition. If neither of your parents has…
Columbia Associates is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate support through…
Attention-deficit/hyperactivity disorder (ADHD) burnout is a state of emotional, physical, and mental fatigue that occurs when the ongoing challenges of life, plus the management of…
If you’ve ever seen someone repetitively tap their fingers, rock back and forth, or hum under their breath, you may have witnessed stimming. But what…
Please note that when communicating with our intake team over the phone, all calls will start in English. Translation services will be offered once you connect with a member of our intake team.
