If you’re in the Bowie area and have experienced a traumatic event, finding a qualified mental health professional near you can be an important step…
If you’ve been through a traumatic experience, whether in the form of a one-time event or ongoing stress, you’ve likely noticed a wide range of…
Columbia Associates is dedicated to supporting your mental health. If you are experiencing abuse of any form, we encourage you to reach out for immediate…
Traumatic events can trigger a wide range of reactions. While it is normal to feel overwhelmed, anxious, or sad after experiencing trauma, it is important…
The brain has a remarkable ability to change. Often, this is a good thing. You learn new things, develop skills, and grow as a person.…
There’s no question that your family history can impact your mental health. From inherited physical traits to learned behaviors, the experiences of your ancestors can…
Traumatic events do more than scar the body—they can also have a lasting impact on the mind and emotions. Trauma, whether in the form of…
Complex trauma is a term used to describe a type of trauma that is repetitive, prolonged, and can occur at any point during development. Unlike…
Childhood is supposed to be a time of innocence, carefree days, and joyful moments. However, for many people, childhood was marked by adverse experiences such…