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Laura Lambert, LCSW-C, is the Clinic Director at Columbia Mental Health’s Bowie clinic. She provides supervision to early-career clinicians, drawing on experience across inpatient and…
Getting enough sleep is one of the most important parts of staying healthy, both physically and emotionally. When sleep problems last for weeks or months,…
Silver Spring is one of Maryland’s most diverse and vibrant communities, but like many places, residents face real challenges when it comes to mental health.…
Columbia Mental Health is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate support…
As you plan for 2024, don’t forget to set goals for your mental health. It’s easy to focus on New Year’s resolutions like hitting the…
Please note that when communicating with our intake team over the phone, all calls will start in English. Translation services will be offered once you connect with a member of our intake team.
