If you’ve been through a traumatic experience, whether in the form of a one-time event or ongoing stress, you’ve likely noticed a wide range of…
Menu
The brain has a remarkable ability to change. Often, this is a good thing. You learn new things, develop skills, and grow as a person.…
There’s no question that your family history can impact your mental health. From inherited physical traits to learned behaviors, the experiences of your ancestors can…
Traumatic events do more than scar the body—they can also have a lasting impact on the mind and emotions. Trauma, whether in the form of…