In 2021, Maryland reported 181,000 adults as experiencing a serious mental health condition, and across the nation, there are more than 40 million adults struggling with anxiety disorders. You’re not alone if you’re experiencing persistent stress, restlessness, or worry that interferes with your daily life. Getting the proper mental health support can change your life.
Columbia Associates provides excellence in mental health care for clients in need of anxiety treatment throughout Maryland. If you’re considering options for anxiety counseling in Towson, our team can help. Columbia Associates is conveniently located near Towson Town Center and just minutes from the I-695 Baltimore Beltway, making access easy whether you’re coming from the center of town or its surrounding neighborhoods like Lutherville or Loch Raven.
When is it time to look for treatment?
Lots of people struggle with worrisome thoughts. So, when is the time to take it more seriously and look for professional support? Recognizing the symptoms of an anxiety disorder is the first step in figuring that out and finding relief. If you’re experiencing one or more of the following symptoms, it’s likely time to speak with a therapist:
- You feel like you’re constantly worried about something or have intrusive thoughts
- Sleeping is difficult, so you’re tired a lot of the time and have difficulty concentrating
- Sometimes, your heart races, and you experience muscle tension
- It feels like everything is difficult or overwhelming
- Social situations and decision-making feel pressure-filled and not enjoyable
These symptoms can disrupt the life you’re used to, but with professional support, anxiety can be managed very effectively.
Finding an anxiety therapist in Towson, MD
Choosing the right therapist is about more than just availability—it’s about finding someone whose approach you’re comfortable with and who has an experience level that gives you confidence in their ability:
- Licensing and credentials: A qualified anxiety therapist should have a clinical license, such as LCSW-C, LCPC, or a PhD in psychology
- Anxiety specialization: You’ll want your provider to specialize in anxiety-related conditions and evidence-based approaches like cognitive-behavioral therapy (CBT) or dialectical behavior therapy (DBT)
- Personalized approach: Columbia Associates offers a host of therapeutic modalities that are tailored to each individual
- Accessible location: Our Towson services can be accessed in person and via telehealth for clients across Maryland
- Insurance compatibility: Our intake team will work with you to determine your insurance eligibility and help you understand your coverage
Columbia Associates believes that all people have the right to great mental health care. Our goal is to make sure you live the best life possible, and that begins with peace of mind and emotional empowerment.
Mental health treatment at Columbia Associates is available near you in Towson
With over 30 years of service in the region, Columbia Associates is proud to support Marylanders through compassionate, effective care. Here’s what sets us apart:
- We’re a multidisciplinary team of licensed therapists and psychiatric providers
- Our services are insurance-friendly, including Medicaid and Medicare acceptance
- We offer accessible treatment—both in-person and via telehealth
- You’re unique, and so are our treatment plans. Customization for each client is a priority
Columbia Associates is your mental health partner—every step of the way.
Call Columbia Associates today and find anxiety relief
Whether you’re near Goucher College or a short drive away in Timonium, getting started with anxiety therapy in Towson is simple. You can meet in person with your therapist or through secure virtual sessions. An intake specialist will match you with the right provider and get you started. Call 703.682.8208 today for more information.
For new clients, please click here to schedule an appointment. For existing clients, please click here and find your office location to contact your office directly.