What Is Exposure Therapy?
Exposure therapy helps people who struggle with anxiety disorders face their fears and learn powerful coping strategies so that they can live life more freely.
What to Expect in Depression Counseling in Fairfax, VA
Managing depression can be hard, but with the right support, it doesn’t have to feel so heavy. Columbia Associates provides exceptional mental health care if
How Does ADHD Effect Relationships?
One of the defining characteristics of attention-deficit/hyperactivity disorder (ADHD) is inattentiveness. This factor, along with others like impulsivity, can sometimes make it hard for both
It’s Time to Talk About Depression in Veterans
Columbia Associates is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate support through
Dysthymia vs. Major Depression
Columbia Associates is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate support through
Tips to Avoid Doomscrolling on Social Media
Columbia Associates is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate support through