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What to Expect in Depression Counseling in Fairfax, VA

Managing depression can be hard, but with the right support, it doesn’t have to feel so heavy. Columbia Associates provides exceptional mental health care if you’re seeking depression treatment services in Fairfax, VA. Located less than 20 minutes from the Mosaic District shopping and dining center, we offer compassionate care and are in-network with most commercial insurance plans as well as Medicaid and Medicare. Our team is happy to help you understand your coverage.

Don’t wait another minute for effective treatment options for depression. Call 703.682.8208 for more information about Columbia Associates.

Depression Treatment Options at Columbia Associates

Columbia Associates offers the best in depression counseling in Fairfax, with services including individual and family therapy. We help clients safely share their thoughts and feelings and emphasize the importance of a therapeutic plan that works for them. Therapy is truly collaborative at Columbia Associates and a joint effort between our skilled professionals and our clients. Our treatment options can include, but are not limited to:

  • Cognitive-behavioral therapy (CBT) – A goal-oriented therapy that helps people change negative thought patterns and behaviors in order to improve emotional regulation and develop personal coping strategies.
  • Dialectical behavior therapy (DBT) – A type of cognitive-behavioral therapy that focuses on coping skills to manage emotions, improve relationships, and cope with distress in healthy ways.
  • Psychodynamic/psychoanalytic therapy – This is a form of talk therapy that explores unconscious patterns and past experiences to understand and resolve current psychological issues.
  • NeuroStar TMS – Transcranial magnetic stimulation (TMS) is a non-invasive procedure that uses magnetic fields to stimulate nerve cells in the brain to improve symptoms of depression.
  • Spravato® (esketamine nasal spray) – A fast-acting medication used in conjunction with an oral antidepressant for treatment-resistant depression, administered under medical supervision.

At Columbia Associates, we understand that every individual’s journey with depression is different.

Depression Counseling in Fairfax, VA

When you’re living with depression, a lot of things can feel hard. Getting dressed, going to work, or attending school can all feel daunting. So, we’ve made securing our services and depression counseling in Fairfax, VA, as easy as possible. Our counseling sessions are structured yet flexible. Our clients can expect a compassionate and collaborative experience as our therapists work alongside them to determine the most impactful next steps. The supportive atmosphere we foster encourages trust and dedication to the process.

Here’s a bit of what our clients can expect from a session with one of our expert therapists:

  • Exploration of thoughts and feelings – Clients have the opportunity to express their thoughts, feelings, and concerns in a safe space.
  • Active listening and guidance – Our therapists listen attentively and offer insights or strategies that may help their clients understand and address their issues.
  • Assurance of confidentiality – Anything discussed during your sessions is confidential, except in situations where disclosure is required by law.
  • Skill building – Depending on the therapy type, you may learn new skills or techniques to cope with challenges.
  • A session summary – At the end of your session, your therapist may summarize key points or progress made during the session.
  • Follow-up actions – You might receive homework or exercises to help continue your progress outside of therapy.

Choosing to go to therapy is a courageous step. Columbia Associates won’t ever take your trust in us for granted.

Call Columbia Associates Today and Find Treatment Options for Depression

Choosing Columbia Associates means getting the help you need from a reputable mental health provider with a 30-year presence in the community. Located near the intersection of Fairfax Blvd and Main St., our Fairfax location is convenient to nearby fine dining, shopping, and the highly-rated Stafford House bed and breakfast. We also offer telehealth options, allowing clients to receive care from the comfort of their homes. Take the first step toward mental well-being by calling 703.682.8208.

For new clients, please click here to schedule an appointment. For existing clients, please click here and find your office location to contact your office directly.