There is no single path to better mental health. Some people make progress with therapy. Others find relief through medication. Many benefit from using both…
Many people living with depression do not feel better after trying medication or therapy alone. Transcranial magnetic stimulation (TMS) is a safe, noninvasive treatment that…
Columbia Mental Health is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate support…
When you’re not feeling like yourself, it can be hard to know where to turn. Some people start by searching online for information about mental…
Columbia Mental Health is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate support…
Feeling nervous in certain social situations is part of being human. But if you find yourself worrying weeks in advance, avoiding important events, or experiencing…
Silver Spring is one of Maryland’s most diverse and vibrant communities, but like many places, residents face real challenges when it comes to mental health.…
Laura Lambert, LCSW-C, is a licensed clinical social worker and Clinic Director at Columbia Mental Health’s Bowie location. She brings deep experience from inpatient and…
Depression is one of the leading health concerns in Montgomery County, and for many people, standard treatments like therapy and medication are not enough. Surveys…
Quality mental health care matters everywhere, but in Glen Burnie, it is a growing need. Anne Arundel County surveys show that mental health challenges are…