5 Common Social Anxiety Triggers and How to Manage Them
Feeling nervous in certain social situations is part of being human. But if you find yourself worrying weeks in advance, avoiding important events, or experiencing
Everything to Know About Mental Health Treatment in Silver Spring, MD
Silver Spring is one of Maryland’s most diverse and vibrant communities, but like many places, residents face real challenges when it comes to mental health.
The Role of Social Workers in Mental Health Advocacy: A Conversation with Laura Lambert, LCSW-C
Laura Lambert, LCSW-C, is a licensed clinical social worker and Clinic Director at Columbia Mental Health’s Bowie location. She brings deep experience from inpatient and
5 Benefits of TMS Therapy in the North Bethesda Area
Depression is one of the leading health concerns in Montgomery County, and for many people, standard treatments like therapy and medication are not enough. Surveys
What to Look For in Quality Mental Health Services in Glen Burnie, MD?
Quality mental health care matters everywhere, but in Glen Burnie, it is a growing need. Anne Arundel County surveys show that mental health challenges are
6 Signs Your Depression May Be Difficult to Treat and How We Can Help
Depression affects everyone differently. For some, medications and therapy bring steady relief. For others, symptoms hang on no matter how many treatments are tried. When