What Is Summer Anxiety?
Summertime typically calls to mind memories of family vacations, beach trips, and the freedom you had from school and responsibilities as a child. But for
Is Online Therapy Right for My Depression?
The COVID-19 pandemic changed the way many people approach therapy. During an unprecedented wave of isolation, when individuals found themselves in need of mental health
Overcoming Performance Anxiety
Almost everyone has dealt with some level of performance anxiety in their lifetime. Whether it was taking a standardized test in high school that made
Understanding Bipolar Disorder: Insights from Maureen Diezman, DNP, PMHNP-BC
Maureen Diezman, DNP, PMHNP-BC, is a psychiatric mental health nurse practitioner and a Medical Resource Director at Columbia Mental Health’s Aldie, VA clinic. She works
Finding the Right Psychiatrist in Towson, MD
Your mental health journey begins with finding the right support. And that can be a daunting task for someone who has never pursued professional mental
Counseling Services in Woodbridge, VA
If you’re seeking mental health counseling services in Woodbridge, VA, Columbia Mental Health is here for you. Providing comprehensive mental health care for over 30